Voices of Wellness Podcast

Noon hour workout + shower option, designed for 30-90 minutes

L&G HomeFit Studio

  • Fresh daily workouts
  • Choose from HIIT, Yoga, Barre
  • Choose one to three workouts
  • Come solo or with up to 2 buddies
  • Bring your own audio
  • Trainer on premises

Optimal

Self-Directed

Trusted with your fitness since 1998.

Simple

For out of town visitors

For workweek warriors

For those needing quiet

For those reducing  daily stress